http://boards.fightingamphibians.org/fff Live RSS feed for http://boards.fightingamphibians.org/fff en'; http://boards.fightingamphibians.org/fff/res/6540.html#6594 >>6586
but...
Jones isn't a sports drink?

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FA, I'm looking for new recipes. I'm tired of making the same thing whenever I cook.

What I usually make is:

Stuffed Potatoes and Steak w/Green Beans
Beef Stroganoff
Zucchini Parmesan
Chicken Parmesan w/Pasta
Shrimp and Crab meat pasta

Any new recipes would be appreciated.

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hey guys I just wanted to drop by and recommend this book to anyone looking to seriously build muscle. I haven't finished reading it yet but I've skimmed it and seen his core arguments and so far I agree with it 100%. For experienced lifters a lot of the information is "duh" like high-reps and high-weight = big muscles and the most effective way to build muscle is to bulk and then cut. However to people who know nothing on the subject it seems like a great way to start, he outlines everything thoroughly and walks you through everything you need to do. He's also got tips for people like me who are a bit more experienced but are looking to really break past a plateau, stream-line their diet and start putting on even more muscle.

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seriously, fuck random drug tests

]]> http://boards.fightingamphibians.org/fff/res/6428.html#6589 >>6588
Touhou is my anti-weed

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]]> http://boards.fightingamphibians.org/fff/res/6409.html#6587 >>6585
when watching that clip i thought HE IS GOING TO LOSE HIS HAND TO A BLADE OF SPINNING METAL but nope never happened

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Drink Vitaminwater for beauty freshness. Any of the shit with B vitamins or C is top shelf with me.

This shit though, fucking hell Jones.

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]]> http://boards.fightingamphibians.org/fff/res/6540.html#6584 >>6557
i've never looked at the ingredient list so i can't really make a judgment. there's a very good reason why athletes prefer stuff like gatorade over plain water, though, the extra electrolytes inside it increase the hell out of water absorption, so they get the hydration they need without flooding their system.

gatorade's got some bullshit processed sugars in it so i wouldn't drink it too often but if you're doing marathon training or something it definitely has its place. vitamin water might be the less offensive version of it, i wouldn't know because i've never looked at it.

]]> http://boards.fightingamphibians.org/fff/res/6540.html#6583 >>6571

powerade is delicious

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Though I think vitamin water can be pretty good sometimes

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I understand drinking gatorade and stuff for actual sports and work because you need more than just fluid to recharge, but if you're just snacking I think it's only a little better than soda.

]]> http://boards.fightingamphibians.org/fff/res/6564.html#6580 go running/do a sport

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